|
Game Meat Nutritional Analysis
|
Meat
|
Calories
|
Fat (gr)
|
Cholesterol (mg)
|
Protein (gr)
|
|
Chicken
|
239
|
17.9
|
83
|
18.2
|
|
Beef
|
214
|
9.76
|
92
|
31
|
|
Pork Shoulder
|
219
|
10.64
|
101
|
29
|
|
Pheasant
|
151
|
5.2
|
49
|
24.3
|
|
Buffalo
|
180
|
1.4
|
40
|
35.6
|
|
Ostrich
|
106
|
3.0
|
36
|
21.7
|
|
Rabbit
|
143
|
8.2
|
57
|
20.5
|
|
Venison
|
159
|
3.3
|
66
|
25
|
The American Heart Association recommends
eating wild game!!!
|
